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7 DAILY HABITS FOR HEALTHY SKIN

 National University of Battambang Subject: Business Letter Lecture:  SOEURN CHENDA Name: Suon Chhorvit Skill: Accounting Room :LHRR11-2  If you want to improve your skin naturally, try these 7 daily habits for healthy skin. Try these as part of your skin care routine on a regular basis and see how your skin improves over time! 1. EAT MORE FRUITS AND VEGETABLES Vegetables and fruit contain antioxidants and phytochemicals, or plant chemicals. These biologically active substances can help to protect you from some diseases. Scientific research shows that if you regularly eat lots of fruit and vegetables, you have a lower risk of: type 2 diabetes. 2. REMOVE YOUR MAKEUP BEFORE BED I don’t want to offend anyone, but going to bed with makeup is disgusting. If there’s only one part in your evening routine – it should be removing the makeup from your face. You don’t want to ruin your pillowcase and you don’t want to keep that thing on your face for too many hours. Be gentle when y...